Category: Knowledge and Resources

Working Through Covid-19

Working Through Covid-19

“On the whole, employees are satisfied (7-in-10) with how their employers are responding to COVID-19”. This comes from the CIPD’s April analysis of the impact of Covid-19 on working lives. However,...

Bullying at Work: A Health Issue

Bullying at Work: A Health Issue

“I started dreading work and would spend the working day shaking with anxiety and often silently crying at my desk.” Anonymous Tweet Bullying at work is a serious issue and...

Top Ten Mindfulness Apps for Work and Stress

Insight Timer – Free Download 4.8 stars – Google Play Store 17 million users Google Play app store editors’ choice and one of TIME Magazine’s Apps of the Year 2016,...

A Brief Intro to Speech Therapy

A Brief Intro to Speech Therapy

Speech therapy can help someone with a speech impairment caused by a variety of factors. Head trauma or a stroke can affect the part of the brain which controls speech...

Telehealth

Telehealth

Telehealth, or more broadly, technology-enabled care services (TECS), refers to the use of technology to help patients manage their health from their own homes, via their phones and computers. It...

Disability Confident

Disability Confident

The Disability Confident scheme is a government-run initiative which helps employers who have signed up to it recruit diverse talent.  In the UK, 18,000 organisations are part of the scheme which...

A Brief Introduction to Hypnotherapy

A Brief Introduction to Hypnotherapy

Hypnotherapy involves the use of hypnosis to treat conditions or alter a person’s habits or behaviours. It can help people with low self-esteem and obsessive thoughts by helping them clear...

A Brief Introduction to Physiotherapy

A Brief Introduction to Physiotherapy

Physiotherapy is a way of promoting recovery from injury or illness with exercises and other forms of manual therapy to restore previous function in an organ such as the lungs,...

A Brief Introduction to Mindfulness

A Brief Introduction to Mindfulness

Mindfulness is a practice that has been shown to help a person enjoy their life more by encouraging them to  pay more attention to the present moment. By being aware...

A Brief Introduction to Occupational Therapy

A Brief Introduction to Occupational Therapy

Occupational therapy is a way of regaining or improving physical function in order to go back to doing daily activities that have become difficult as a result of illness, injury...