Category: Resources

Disability Confident

Disability Confident

The Disability Confident scheme is a government-run initiative which helps employers who have signed up to it recruit diverse talent.  In the UK, 18,000 organisations are part of the scheme which...

A Brief Introduction to Hypnotherapy

A Brief Introduction to Hypnotherapy

Hypnotherapy involves the use of hypnosis to treat conditions or alter a person’s habits or behaviours. It can help people with low self-esteem and obsessive thoughts by helping them clear...

A Brief Introduction to Physiotherapy

A Brief Introduction to Physiotherapy

Physiotherapy is a way of promoting recovery from injury or illness with exercises and other forms of manual therapy to restore previous function in an organ such as the lungs,...

A Brief Introduction to Mindfulness

A Brief Introduction to Mindfulness

Mindfulness is a practice that has been shown to help a person enjoy their life more by encouraging them to  pay more attention to the present moment. By being aware...

A Brief Introduction to Occupational Therapy

A Brief Introduction to Occupational Therapy

Occupational therapy is a way of regaining or improving physical function in order to go back to doing daily activities that have become difficult as a result of illness, injury...

How to get help with a mental health diagnosis

How to get help with a mental health diagnosis

It is common for a person to be unsure about going to the doctor about their mental health. A lot of people may feel that they should only go if...

A Brief Introduction to Therapy

A Brief Introduction to Therapy

Therapy – or, more specifically in the case of mental health, talking therapy – is a type of psychological treatment available on the NHS for people with mental health conditions....

How to access funding through the Access to Work Scheme

How to access funding through the Access to Work Scheme

The Government’s ‘Access to Work’ scheme funds support and adjustments in the workplace for people with health and disability needs if their employer cannot provide the required reasonable adjustments. Access...

A Brief History of Dyslexia

A Brief History of Dyslexia

Dyslexia: A Brief History Dyslexia is a condition that is recognised the world over, particularly when it comes to schools and helping children to learn how to read and write....